Polyphasic Sleep Log – Day 1

posted by William Womack on Sunday, February 7th 2010 under: Achievement, Application, Consciousness, Experience, Growth, Mindset, Sleep Tags: Adaption, Naps, polyphasic adaption, polyphasic sleep, Rem Sleep, Uberman Sleep

Day 1 Complete! Learned some tips and tricks on Polyphasic Sleep, and they’re paying off! The real work begins tomorrow…

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Dymaxion Update

posted by William Womack on Friday, May 15th 2009 under: Sleep Tags: Adaption, Attempts, Ebook

A brief update on the Dymaxion sleep experiment.

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Dymaxion Sleep Log – Day 5-9*

posted by William Womack on Thursday, April 23rd 2009 under: Achievement, Application, Consciousness, Experience, Goals, Growth, Problem-Solving, Sleep Tags: Adaption, Addictive Quality, Nap, Nap Time, Sleep

Putting the last touches on the final push for a successful adaption

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Polyphasic Sleep – Dymaxion

posted by William Womack on Tuesday, March 31st 2009 under: Achievement, Application, Consciousness, Experience, Growth, Sleep Tags: Adaption, Attempts, Blog, Brain, Clarity, Extra, Feedback, Nap, Naps, Oversleep, Oversleeping, Rem Sleep, Running, Sleep

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Today I decided to do a 30-day trial on polyphasic sleep. For those of you who don’t know what polyphasic sleep is, here is an explanation. Polyphasic sleep is a sleep schedule that consists of taking multiple naps during [...]

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