Welcome
Conscious Growth was formed with the belief that all humans are learning and growing.
When you think of the best teacher you’ve ever had, likely they helped you feel safe enough to make mistakes, ask questions, or explore new options as you were learning.
To experience empathy and develop new perspectives, we might add a therapist or teacher to our support network.
Conscious Growth provides individual counseling, relationship counseling, consultation, and training.
If you’d like to be intentional about your growth, let’s work together!
A Developmental model
Skills-focused
At different stages, we need to use different skills.
Sometimes it might be a skill that’s entirely new to us or maybe just one we haven’t used in a while. Let’s develop some approach goals and work toward what we CAN change.
neuroscience
We CAN form new pathways in our brain.
While it may feel awkward or unusual at first, the more times we try something, the smoother and easier it becomes. Think “walking down a paved path” instead of “trudging through a dense forest.”